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The Three C's of Imposter Syndrome and Their Impact
Imposter syndrome can affect anyone, no matter their achievements or skills. It describes the feeling of doubting one's accomplishments...
Dr. Dionne Mahaffey
Jun 274 min read
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The Power of the 80/20 Rule in Effective ADHD Management Strategies
The 80/20 rule, also known as the Pareto Principle, reveals a striking truth: about 80% of outcomes stem from just 20% of causes. This...
Dr. Dionne Mahaffey
Jun 243 min read
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Coping Skills for Effective ADHD Management
Attention Deficit Hyperactivity Disorder (ADHD) can impact many aspects of life, from school performance to relationships. Managing ADHD...
Dr. Dionne Mahaffey
Jun 174 min read
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Five Common Symptoms of Depression
Depression is a challenging mental health issue that affects over 264 million people globally, according to the World Health Organization. It often appears in various forms, making it vital to identify and understand its symptoms.
Dr. Dionne Mahaffey
Jun 143 min read
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